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<blockquote data-quote="paulins" data-source="post: 2192090" data-attributes="member: 98752"><p>My new year resolution... </p><p></p><p>Diagnosed 6 years ago. January 2014. </p><p>Lost a lot of weight with Newcastle diet. </p><p>Learned to run and have done 6-8k six days a week. For six years. </p><p>Off diabetes register though still have annual HbA1c and eye test each year. GP insists. </p><p>So, ... have kept weight off, do regular exercise and eat low carb with occasional treats. </p><p>Plan to stay healthy in 2020. Will take off the 5lbs I have put on and will get to 2021 still as ‘in reversal’. My GP is great. I apparently have a low threshold for diabetes. I won’t go near it again! </p><p></p><p>Happy New Year to you all! Wishing you a happy and healthy 2020.</p></blockquote><p></p>
[QUOTE="paulins, post: 2192090, member: 98752"] My new year resolution... Diagnosed 6 years ago. January 2014. Lost a lot of weight with Newcastle diet. Learned to run and have done 6-8k six days a week. For six years. Off diabetes register though still have annual HbA1c and eye test each year. GP insists. So, ... have kept weight off, do regular exercise and eat low carb with occasional treats. Plan to stay healthy in 2020. Will take off the 5lbs I have put on and will get to 2021 still as ‘in reversal’. My GP is great. I apparently have a low threshold for diabetes. I won’t go near it again! Happy New Year to you all! Wishing you a happy and healthy 2020. [/QUOTE]
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