Montrealer Active Member Messages 29 Feb 28, 2020 #21 Seems I can’t get lower than 8.5 and 9.5 for morning fast.......I’m still experimenting with different options for my evening meal......but it’s better than 16.0.........
Seems I can’t get lower than 8.5 and 9.5 for morning fast.......I’m still experimenting with different options for my evening meal......but it’s better than 16.0.........