Alcohol definitely made a significant difference for me. Before quitting (but same diet) - A1C 5.6. After quitting, A1C - 5.9/6.0Update: I wrote this before checking my fasting bg this morning. Disappointingly, 5.8. Realised that last night I omitted my regular 2 units of red wine. So back to the bottle tonight. In the interest of research, of course.
And the exercise thing is so strange and unpredictable! Good luck and keep reporting.