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<blockquote data-quote="Smallbrit" data-source="post: 1936115" data-attributes="member: 456748"><p>Welcome - this is a very friendly forum and you'll find lots of good information and people who've had similar experiences, so have a good read around.</p><p></p><p>I also hovered around prediabetes readings for a few years before I passed the post (in my case it was more like speed raced past the post) into T2. I got my numbers back down by a substantial reduction in the amount of carbs I ate, which quite a few people here also follow, with a low carb, high fat way of eating.</p></blockquote><p></p>
[QUOTE="Smallbrit, post: 1936115, member: 456748"] Welcome - this is a very friendly forum and you'll find lots of good information and people who've had similar experiences, so have a good read around. I also hovered around prediabetes readings for a few years before I passed the post (in my case it was more like speed raced past the post) into T2. I got my numbers back down by a substantial reduction in the amount of carbs I ate, which quite a few people here also follow, with a low carb, high fat way of eating. [/QUOTE]
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