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Newcastle Diet - Day 2

Discussion in 'Low Calorie Diets' started by Tabbyjoolz, Jan 2, 2018.

  1. Tabbyjoolz

    Tabbyjoolz Type 2 · Well-Known Member

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    Weight: 86.6kg
    FBG: 7.3

    So far, so good. I'm feeling quite alert and the hunger pangs are surprisingly rare. If I try not to think about this being an eight-week stretch and take it day by day, it seems more manageable.

    It's my first day back at work so I'm on my feet much more than yesterday (apart from a short walk I spent most of it watching films and knitting!).
     
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  2. AlcalaBob

    AlcalaBob Type 2 · Well-Known Member

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    Congratulations. After the first couple of days, I noticed that I wasn't hungry. Keeping busy helps I think, not having time to go and eat means you don't think about what to eat. Good luck.
     
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