Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="geordie90" data-source="post: 807795" data-attributes="member: 30013"><p>Hi all I think the one thing that needs to be said is T2 disbetes is directly controllable by what you put in your mouth.</p><p>I'm am starting the eight week phase again to get my sugars under tight control, I will then eat a sensible low calorie low carb diet for the rest of my life, something I didn't do at end of last eight weeks, much to my regret. </p><p>I got on scales this morning </p><p>16st 1.6lb</p><p>BG 13</p><p>I know that by next Monday this will be a lot better which is quite amazing really.</p><p>Gym for an hour tonight, slim fast through day, salad and meat for tea, no eating late at night, no alcohol for eight weeks and very low carbs forever. </p><p>I was annoyed with myself initially but am now embracing the programme again abs looking forward to eight weeks time when I will have changed, my eye sight will be like a s*^+ house rat, I will be fit, slimmer, healthy, no mood swings, and excellent by control, here we go lol</p></blockquote><p></p>
[QUOTE="geordie90, post: 807795, member: 30013"] Hi all I think the one thing that needs to be said is T2 disbetes is directly controllable by what you put in your mouth. I'm am starting the eight week phase again to get my sugars under tight control, I will then eat a sensible low calorie low carb diet for the rest of my life, something I didn't do at end of last eight weeks, much to my regret. I got on scales this morning 16st 1.6lb BG 13 I know that by next Monday this will be a lot better which is quite amazing really. Gym for an hour tonight, slim fast through day, salad and meat for tea, no eating late at night, no alcohol for eight weeks and very low carbs forever. I was annoyed with myself initially but am now embracing the programme again abs looking forward to eight weeks time when I will have changed, my eye sight will be like a s*^+ house rat, I will be fit, slimmer, healthy, no mood swings, and excellent by control, here we go lol [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…