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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="Arab Horse" data-source="post: 810928" data-attributes="member: 136328"><p>moonchip, "Started using weights to build arm muscles".</p><p></p><p>Feel free to come and carry my horses's water buckets, soon build the muscles up! That is the only thing I have left, no fat. I am hoping when I start the ND diet there will be some in the liver and pancreas which will quickly disappear and I will not be one of the 20% or so who don't get any real benenefit.</p><p></p><p>Squarebanana, "My best m8 is in Spain on his hols until 2nd April, and he will be expecting me to go out, on Tues 7th, I will go out but it will be soda water and ice, and freedom salad for me.</p><p>If you missed one of your shakes could you not have a steak or chicken breast when you went out? I went out with the family at Christmas (only on the no card diet) and had a lovely steak and chips. A chicken breast with no skin or sauce would be OK as long as you allowed for the calories earlier in the day. Whatever, have a great evening and remember you will have to tell us what you ate so you can't cheat! Long term health versus short term pleasure.</p></blockquote><p></p>
[QUOTE="Arab Horse, post: 810928, member: 136328"] moonchip, "Started using weights to build arm muscles". Feel free to come and carry my horses's water buckets, soon build the muscles up! That is the only thing I have left, no fat. I am hoping when I start the ND diet there will be some in the liver and pancreas which will quickly disappear and I will not be one of the 20% or so who don't get any real benenefit. Squarebanana, "My best m8 is in Spain on his hols until 2nd April, and he will be expecting me to go out, on Tues 7th, I will go out but it will be soda water and ice, and freedom salad for me. If you missed one of your shakes could you not have a steak or chicken breast when you went out? I went out with the family at Christmas (only on the no card diet) and had a lovely steak and chips. A chicken breast with no skin or sauce would be OK as long as you allowed for the calories earlier in the day. Whatever, have a great evening and remember you will have to tell us what you ate so you can't cheat! Long term health versus short term pleasure. [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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