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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="jack412" data-source="post: 837890" data-attributes="member: 97664"><p>hi Pip, 1200 cal will give you a greater variety in your diet and is around the recommended amount for continued weight loss 6 months after bariatric surgery. 1200- max1500 cal</p><p>going by a low carb keto, chart, you will be burning out 50% body fats</p><p></p><p>“Dr Eric C. Westman, MD and president elect of the American Society of Bariatric Physicians, has 15 years of experience helping patients lose weight and improve their health using low carb. He has also helped do several high-quality scientific studies on low carb.”</p><p>" Don't do low carb and low fat " </p><p></p><p>[MEDIA=youtube]NImxgj2I4_M[/MEDIA]</p><p></p><p>there is a fair bit on youtube about low carb diets</p><p><a href="http://www.youtube.com/watch?v=2KYYnEAYCGk" target="_blank">www.youtube.com/watch?v=2KYYnEAYCGk</a></p><p>[ATTACH=full]13236[/ATTACH]</p></blockquote><p></p>
[QUOTE="jack412, post: 837890, member: 97664"] hi Pip, 1200 cal will give you a greater variety in your diet and is around the recommended amount for continued weight loss 6 months after bariatric surgery. 1200- max1500 cal going by a low carb keto, chart, you will be burning out 50% body fats “Dr Eric C. Westman, MD and president elect of the American Society of Bariatric Physicians, has 15 years of experience helping patients lose weight and improve their health using low carb. He has also helped do several high-quality scientific studies on low carb.” " Don't do low carb and low fat " [MEDIA=youtube]NImxgj2I4_M[/MEDIA] there is a fair bit on youtube about low carb diets [URL="http://www.youtube.com/watch?v=2KYYnEAYCGk"]www.youtube.com/watch?v=2KYYnEAYCGk[/URL] [ATTACH=full]13236[/ATTACH] [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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