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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="trotskyite" data-source="post: 841070" data-attributes="member: 67262"><p>I did the newcastle diet and when I was finished (at bmi 25) i still had fasting of 6 or so. I thought I would probably be stuck there but then I spent a year upping my activity and I def lost fat without weight loss. Then I started to feel much better in myself I checked my fasting and was 5 that was a good while ago and it has never gone up, hba1c is always around 36 since then,on no meds. So I needed a 25kg drop to have a full reversal. I can now get away with 400g of carbs a day but before I couldn't have more than 100 without skyrocketing blood sugar.</p></blockquote><p></p>
[QUOTE="trotskyite, post: 841070, member: 67262"] I did the newcastle diet and when I was finished (at bmi 25) i still had fasting of 6 or so. I thought I would probably be stuck there but then I spent a year upping my activity and I def lost fat without weight loss. Then I started to feel much better in myself I checked my fasting and was 5 that was a good while ago and it has never gone up, hba1c is always around 36 since then,on no meds. So I needed a 25kg drop to have a full reversal. I can now get away with 400g of carbs a day but before I couldn't have more than 100 without skyrocketing blood sugar. [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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