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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="Steve50" data-source="post: 861689" data-attributes="member: 174164"><p>Day 52 - fasting blood up to 6. Not very happy about that <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" />. But weight down another 0.1 kg. Now weigh 84.3 BMI is now 23.5 (down from 30.7) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Total weight loss on the ND 10.1kg. Total weight loss since last September on the 5:2 and ND combined 25.7kg. (or 4 stone 1 pound in imperial) Definitely heading off to Waitrose now to see what 26 x 1kg bags of flour looks like.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite55" alt=":pompous:" title="Pompous :pompous:" loading="lazy" data-shortname=":pompous:" /></p><p></p><p>Did I mention - 4 days to go!!!!!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Steve50, post: 861689, member: 174164"] Day 52 - fasting blood up to 6. Not very happy about that :cool:. But weight down another 0.1 kg. Now weigh 84.3 BMI is now 23.5 (down from 30.7) :) Total weight loss on the ND 10.1kg. Total weight loss since last September on the 5:2 and ND combined 25.7kg. (or 4 stone 1 pound in imperial) Definitely heading off to Waitrose now to see what 26 x 1kg bags of flour looks like.:pompous: Did I mention - 4 days to go!!!!!:rolleyes::eek::);) [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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