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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="telandy" data-source="post: 885366" data-attributes="member: 99313"><p>To be honest I have been snacking some evenings, slice of toast or some crisps, the first four weeks were good and I stuck to ND to the letter I saw morning figures come down to 7-8, perhaps in the 6 range some mornings, I can't remember, but I am determined to get back on the rails. In all honestly I have a lot going on in my life at the moment, besides work and ND and stress levels are pretty high.Strategy is to drink water in the evenings to relieve the hunger pains</p></blockquote><p></p>
[QUOTE="telandy, post: 885366, member: 99313"] To be honest I have been snacking some evenings, slice of toast or some crisps, the first four weeks were good and I stuck to ND to the letter I saw morning figures come down to 7-8, perhaps in the 6 range some mornings, I can't remember, but I am determined to get back on the rails. In all honestly I have a lot going on in my life at the moment, besides work and ND and stress levels are pretty high.Strategy is to drink water in the evenings to relieve the hunger pains [/QUOTE]
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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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