Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Newcastle Diet survivors - where are they now?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Indy51" data-source="post: 558209" data-attributes="member: 48386"><p>I think I'd up the olive oil on my veggies as well. Oil/fat helps with constipation, plus you're less likely to get gallstones. I remember Dr Bernstein talking about an experiment giving olive oil to patients trying to gain weight and it never worked - so I doubt if adding more would have much effect on your weight loss efforts. Coffee also helps some people with constipation (it also stimulates bile turnover).</p></blockquote><p></p>
[QUOTE="Indy51, post: 558209, member: 48386"] I think I'd up the olive oil on my veggies as well. Oil/fat helps with constipation, plus you're less likely to get gallstones. I remember Dr Bernstein talking about an experiment giving olive oil to patients trying to gain weight and it never worked - so I doubt if adding more would have much effect on your weight loss efforts. Coffee also helps some people with constipation (it also stimulates bile turnover). [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Newcastle Diet survivors - where are they now?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…