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Type 2 Diabetes
Newcastle Diet - to follow it and do shakes and veg, or deviate?
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<blockquote data-quote="memememeiii" data-source="post: 739444" data-attributes="member: 150648"><p>Thanks for that. I have emailed them and the feedback was I can do it any way I like, but in truth the RESEARCH was conducted on the use of shakes - and presumably any deviation from that could arguably lead to slightly different results. Maybe my brain is too rigid here - it probably is. </p><p></p><p>But I am not going through this pain ever again (dieting to this extreme). I'm going to do whatever it takes, get there and maintain - because I'm angry now (with myself). It's a good driver. My BMI is 34.9! ARgh. </p><p></p><p>I guess I'll see how I get on and see whether I need to adjust.</p><p></p><p>Thanks for the report. Will read it. </p><p></p><p>MM</p></blockquote><p></p>
[QUOTE="memememeiii, post: 739444, member: 150648"] Thanks for that. I have emailed them and the feedback was I can do it any way I like, but in truth the RESEARCH was conducted on the use of shakes - and presumably any deviation from that could arguably lead to slightly different results. Maybe my brain is too rigid here - it probably is. But I am not going through this pain ever again (dieting to this extreme). I'm going to do whatever it takes, get there and maintain - because I'm angry now (with myself). It's a good driver. My BMI is 34.9! ARgh. I guess I'll see how I get on and see whether I need to adjust. Thanks for the report. Will read it. MM [/QUOTE]
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Newcastle Diet - to follow it and do shakes and veg, or deviate?
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