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Newcastle diet to start
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<blockquote data-quote="scottish-jim" data-source="post: 865865" data-attributes="member: 56272"><p>I'm on my second go at the Newcastle Diet. At first I was using the Asda Meal Replacement Shake but changed over to the Tesco Ultra Slim Shake. They work better for me as they come in individual sachets. I was having problems getting the Asda on at my local store.</p><p>Don't worry too much about the apparent high sugars as it's the total carbs you go by. And they are only 200 calories per serving.</p><p></p><p>I mix mine with water not milk.</p><p></p><p>Good luck</p><p></p><p><a href="http://groceries.asda.com/asda-webstore/landing/home.shtml?cmpid=ahc-_-ghs-d1-_-asdacom-dsk-_-hp#/product/910001038581" target="_blank">http://groceries.asda.com/asda-webstore/landing/home.shtml?cmpid=ahc-_-ghs-d1-_-asdacom-dsk-_-hp#/product/910001038581</a></p><p></p><p><a href="http://www.tesco.com/groceries/product/details/?id=276141836" target="_blank">http://www.tesco.com/groceries/product/details/?id=276141836</a></p></blockquote><p></p>
[QUOTE="scottish-jim, post: 865865, member: 56272"] I'm on my second go at the Newcastle Diet. At first I was using the Asda Meal Replacement Shake but changed over to the Tesco Ultra Slim Shake. They work better for me as they come in individual sachets. I was having problems getting the Asda on at my local store. Don't worry too much about the apparent high sugars as it's the total carbs you go by. And they are only 200 calories per serving. I mix mine with water not milk. Good luck [URL]http://groceries.asda.com/asda-webstore/landing/home.shtml?cmpid=ahc-_-ghs-d1-_-asdacom-dsk-_-hp#/product/910001038581[/URL] [URL]http://www.tesco.com/groceries/product/details/?id=276141836[/URL] [/QUOTE]
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