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Newcastle Diet??
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<blockquote data-quote="Anonymous" data-source="post: 308022"><p>sounds amazing to me Defren, thank you for your input...I dont mind the first few days going without food to be honest, I only really eat once a day normally anyway, I tend to drink more than eat food..I'll take a look at your diary and see if it works for me too...I really need to shift some weight fast, ive lost 12lb in 3 weeks now, so have been doing something right but just cant handle eating all the time, shakes would suit me well until i can get to grip with things</p><p></p><p>Thank you so much, its greatly appreciated xxx</p></blockquote><p></p>
[QUOTE="Anonymous, post: 308022"] sounds amazing to me Defren, thank you for your input...I dont mind the first few days going without food to be honest, I only really eat once a day normally anyway, I tend to drink more than eat food..I'll take a look at your diary and see if it works for me too...I really need to shift some weight fast, ive lost 12lb in 3 weeks now, so have been doing something right but just cant handle eating all the time, shakes would suit me well until i can get to grip with things Thank you so much, its greatly appreciated xxx [/QUOTE]
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