Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Newcastle study- old guinea pig
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="minn" data-source="post: 447018" data-attributes="member: 37333"><p>I've put 10lb back on of the 2st 8lb I lost on the diet. Can't remember the Drs reading , and anyway the way they measure it has changed- today's test result was 47 which is about right. My FB is usually around 5, whereas when I started the diet it was 9+. I haven't excluded any foods but I have cut the carbs midweek- tend to eat what I like at weekends, and be very strict Monday to Thursday. The weight gain is creeping up on me over holiday periods, so I plan to hit it hard after Christmas. I try and still drink 2 litres of water a day and I have a green tea habit which has hung over from the diet and which is reputed to help reduce BG.</p></blockquote><p></p>
[QUOTE="minn, post: 447018, member: 37333"] I've put 10lb back on of the 2st 8lb I lost on the diet. Can't remember the Drs reading , and anyway the way they measure it has changed- today's test result was 47 which is about right. My FB is usually around 5, whereas when I started the diet it was 9+. I haven't excluded any foods but I have cut the carbs midweek- tend to eat what I like at weekends, and be very strict Monday to Thursday. The weight gain is creeping up on me over holiday periods, so I plan to hit it hard after Christmas. I try and still drink 2 litres of water a day and I have a green tea habit which has hung over from the diet and which is reputed to help reduce BG. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Newcastle study- old guinea pig
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…