- Messages
- 309
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi, a quick update on my progress. One week in I've lost 6lbs and I feel very positive. I am not testing first thing in the morning this time around, I was very demotivated when my results didn't mirror those in the original Newcastle research. I haven't tested before and after shakes either, all that sugar makes me nervous. I was 6.5 before dinner this evening (low sevens and sixes before dinner all week) so feeling very optimistic.
Will post again next Monday, wish me luck. X
Will post again next Monday, wish me luck. X