• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Newcomer

A

Ananda Aldridge

Newbie
Messages
3
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I had been on this LCHF way of eating for 5 weeks before Christmas and in that short time my frozen shoulders improved and I felt energetic and generally well. I cancelled my operation. Unfortunately I fell off the wagon over the festive season and felt dreadful. The pain in my shoulders returned, I started to feel unwell again. Back on track now and feeling better already
 
Ananda Aldridge said:
I had been on this LCHF way of eating for 5 weeks before Christmas and in that short time my frozen shoulders improved and I felt energetic and generally well. I cancelled my operation. Unfortunately I fell off the wagon over the festive season and felt dreadful. The pain in my shoulders returned, I started to feel unwell again. Back on track now and feeling better already
Click to expand...
I recently read this quote that stuck in my mind: "It's not what you eat between Christmas and New Year that counts, it's what you eat between New Year and Christmas ... "
 
Doriand said:
I recently read this quote that stuck in my mind: "It's not what you eat between Christmas and New Year that counts, it's what you eat between New Year and Christmas ... "
Click to expand...
The way I look at it is, LCHF most of the time so I can continue with great BG control and wieght loss but also so that when there is a speacial occasion I can have a panacotta
 
Hi @Ananda Aldridge and welcome to the forum. Well at least the Xmas lapse has shown you the benefits of the LCHF approach to eating, so it's a lesson learned. But well done for getting back on the wagon.
 
Back
Top