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Message: <blockquote data-quote="Rachox" data-source="post: 1752685" data-attributes="member: 400972">Hi Callieuk and welcome to our friendly little corner of the internet. A lot of us control our blood sugar levels by eating low carb plus or minus medication. Let us know which if any meds you end up on as low carbing can risk too low blood sugars with some. All carbohydrates turn to sugar so a quick look at your diet shows a few things you could change straight away. Cereals are very high carb lots of us don’t eat then at all, potatoes and crisps too are high, fruit is high sugar unless you stick to berries. The only way to see how your body copes with these foods is to monitor you blood sugars at home. If you decide you want to do this, let us know and we’ll help you select a meter and then to interpret the results you get.</blockquote>

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