Thanks. She did a test tonight and it was 12 (which is my lowest to date) but said that since I'd been ill all day, that could be why - since I've not eaten a deal today.
As a result of getting back late, I had tea late so I'm going to test myself two hours after and see where I'm at.
I feel loads better already - mentally anyway. Hopefully soon, I can spend less time in the bathroom because frankly that's wearing a bit thin now! In fact, stabby and hormonal would be a more accurate phrase.
I also have a better idea about food I can eat and how I stand on testing and then eliminating stuff that doesn't work for me.
...and all it took was a mental breakdown on the phone to the receptionist haha