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Diabetes Discussion
Newly Diagnosed
Newly Diagnosed? Don't panic - Veteran type 2 13 days experience from 12.00 to 6.5
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<blockquote data-quote="skas246" data-source="post: 674091" data-attributes="member: 137014"><p>Thank you all that have responded. The initial anxiety is beginning to settle down now as I learn more and I have already changed my diet and slowly began to exercise within my tolerance levels. My blood glucose is also trending downwards and is an average of 6.7 mol over the last week. I have started mindfulness meditation and generally learning to try and </p><p>Let go of as much stress as possible and what I cannot let go, to think about differently so the it does not affect me to the level of raising my blood sugars.</p></blockquote><p></p>
[QUOTE="skas246, post: 674091, member: 137014"] Thank you all that have responded. The initial anxiety is beginning to settle down now as I learn more and I have already changed my diet and slowly began to exercise within my tolerance levels. My blood glucose is also trending downwards and is an average of 6.7 mol over the last week. I have started mindfulness meditation and generally learning to try and Let go of as much stress as possible and what I cannot let go, to think about differently so the it does not affect me to the level of raising my blood sugars. [/QUOTE]
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Newly Diagnosed? Don't panic - Veteran type 2 13 days experience from 12.00 to 6.5
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