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<blockquote data-quote="jjraak" data-source="post: 2078478" data-attributes="member: 493719"><p>Yeah, I did find that as well to begin with, but I once I kicked it in properly it settled back down</p><p></p><p>although,I was skipping the cheap fillers and buying better foods, the costs dropped. as I found myself filled and satiated for longer.</p><p></p><p>I went from breakfast, mid morning snack, lunch, mid afternoon snack, tea and then a bite before bedtime...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite69" alt=":wideyed:" title="Wide Eyed :wideyed:" loading="lazy" data-shortname=":wideyed:" />:***:</p><p></p><p>Carb content in the thousand easily.</p><p>Yet now I try for around 30 carbs per meal.</p><p></p><p>Now I probably only really eat one or two meals a day, as well, and one of those might be what I used to call a snack. So not quite OMAD (one meal a day, more 2MAD..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> )</p><p></p><p>So better food can work out cheaper, once you factor in the extra snacks I used to have :***:</p></blockquote><p></p>
[QUOTE="jjraak, post: 2078478, member: 493719"] Yeah, I did find that as well to begin with, but I once I kicked it in properly it settled back down although,I was skipping the cheap fillers and buying better foods, the costs dropped. as I found myself filled and satiated for longer. I went from breakfast, mid morning snack, lunch, mid afternoon snack, tea and then a bite before bedtime...:wideyed::***: Carb content in the thousand easily. Yet now I try for around 30 carbs per meal. Now I probably only really eat one or two meals a day, as well, and one of those might be what I used to call a snack. So not quite OMAD (one meal a day, more 2MAD..;) ) So better food can work out cheaper, once you factor in the extra snacks I used to have :***: [/QUOTE]
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