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Diabetes Discussion
Newly Diagnosed
Newly diagnosed pre diabetic- tips please?
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<blockquote data-quote="JoKalsbeek" data-source="post: 1715669" data-attributes="member: 401801"><p>It's part genetics, part what we've been tought (Eatwell plate, all fats are evil, trust carbs)... Getting a (low-carb) diet worked out with some activities like walking and rowing will certainly make you feel better and stave off T2 just fine. And everything you need to eat for the vitamin issues is basically low-carb, so yay! (Supplements are cheap tho', should the numbers not go up sufficiently). You're off to a good start. Good on you!</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 1715669, member: 401801"] It's part genetics, part what we've been tought (Eatwell plate, all fats are evil, trust carbs)... Getting a (low-carb) diet worked out with some activities like walking and rowing will certainly make you feel better and stave off T2 just fine. And everything you need to eat for the vitamin issues is basically low-carb, so yay! (Supplements are cheap tho', should the numbers not go up sufficiently). You're off to a good start. Good on you! [/QUOTE]
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