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Newly Diagnosed
Newly diagnosed pre diabetic- tips please?
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<blockquote data-quote="Key_master_" data-source="post: 1715705" data-attributes="member: 381523"><p>Get on the omelettes for breakfast if you like them. Very easy and very low carb to start your day. I was asked if I supplemented with vitamins after my last lots of bloods. I don’t its just all the eggs and meat I now eat. </p><p></p><p>Dr Bernstein’s approach is a really life changer especially for pre-diabetes. I will link you to his diabetic university on YouTube. His book diabetic solution and the diabetic diet are priceless in helping get in the right path to improve your overall outcome. </p><p></p><p>Be careful not to fall into the low fat diets loaded with unnecessary carbs we are advised to eat by our diabetes teams. </p><p></p><p>[MEDIA=youtube]WFNGdKSXx64[/MEDIA]</p><p></p><p>Good luck and make sure you come back and ask whatever you need to no matter how small or stupid it may sound. We are all here to help and what an awesome bunch of souls we have at our fingertips here. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Key_master_, post: 1715705, member: 381523"] Get on the omelettes for breakfast if you like them. Very easy and very low carb to start your day. I was asked if I supplemented with vitamins after my last lots of bloods. I don’t its just all the eggs and meat I now eat. Dr Bernstein’s approach is a really life changer especially for pre-diabetes. I will link you to his diabetic university on YouTube. His book diabetic solution and the diabetic diet are priceless in helping get in the right path to improve your overall outcome. Be careful not to fall into the low fat diets loaded with unnecessary carbs we are advised to eat by our diabetes teams. [MEDIA=youtube]WFNGdKSXx64[/MEDIA] Good luck and make sure you come back and ask whatever you need to no matter how small or stupid it may sound. We are all here to help and what an awesome bunch of souls we have at our fingertips here. ;) [/QUOTE]
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