That was like me. I was on a drip for 48 hours and was in hospital for 4 days. I had low potassium levels too. It was scary.xxx
Since having diabetes I find carbs just make me irritable and very tired with low energy.
I generally stick to a low carb and low fat diet but still have the odd bits of chocolate or biscuits now and again.
As long as you cover the treats with insulin I personally don't see a problem. X
Thanks hun. The carbs are Prob what make me feel so lethargic too but I love them! Lol.. Never been one for diets/low Cals etc so this feels hard for me at the moment. Changing what I eat and replacing them for low fat stuff too. Xxx
I loved carbs before too but if I ever have them now I instantly regret it because of how rubbish I feel, I guess that makes the change easier!
When I was on DAFNE I had the most strict diet out of everyone but they all had great control. Most of them had toast or cereal for breakfast, sandwiches for lunch and meat veg and potatoes or pasta for dinner.
My dad has been type 1 for 16 years and eats similarly to the above and has always had great control and no problems, so I guess it's just personal preference.
I developed an eating disorder a couple of years post diagnosis so my strict diet is more related to that than the diabetes.
I generally have soup for lunch and chicken and green vegetables for dinner, but that's my issues and not what I would recommend for others!!
You just have to find what works for you, there aren't such strict guidelines for type 1 as long as you cover it with insulin and keep sugar levels in a good range.
DAFNE is all about allowing you to eat whatever you like and how to cover it with insulin x
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