To all: please keep on topic!
Hi Matt,
I agree with Bolouwski. Exercise is likely to be helpful in several ways and anything you can do that will increase your activity level will help. It's almost impossible to get perfect levels straight away and even people with very tight control still have up days and down days. If you can get to speak to a diabetic specialist nurse, definitely do that. Have a read around the forum and do ask any more specific questions.
How are you feeling now?
Hi Matt,
I agree with Bolouwski. Exercise is likely to be helpful in several ways and anything you can do that will increase your activity level will help. It's almost impossible to get perfect levels straight away and even people with very tight control still have up days and down days. If you can get to speak to a diabetic specialist nurse, definitely do that. Have a read around the forum and do ask any more specific questions.
How are you feeling now?