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Low-carb Diet Forum
Newly diagnosed type 2
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<blockquote data-quote="Rustytypin" data-source="post: 2117105" data-attributes="member: 344185"><p><span style="font-family: 'Arial'"><span style="font-size: 18px">Personally I don’t bother with the small amount of carbs in the milk I have in tea. Looking at the big picture is more what matters to me. Cutting out carbs from bread, pasta, potatoes, and anything that contains sugar helps more. Unfortunately that includes most fruits which I love, but I do allow myself a few berries with yogurt a day. By following this regime I only have about 20 to 30 grams per day.</span></span></p><p><span style="font-family: 'Arial'"><span style="font-size: 18px">Good luck!!</span></span></p></blockquote><p></p>
[QUOTE="Rustytypin, post: 2117105, member: 344185"] [FONT=Arial][SIZE=5]Personally I don’t bother with the small amount of carbs in the milk I have in tea. Looking at the big picture is more what matters to me. Cutting out carbs from bread, pasta, potatoes, and anything that contains sugar helps more. Unfortunately that includes most fruits which I love, but I do allow myself a few berries with yogurt a day. By following this regime I only have about 20 to 30 grams per day. Good luck!![/SIZE][/FONT] [/QUOTE]
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