Thank you, at least coffee is still on menu!![]()
And wine and spirits if you like a tipple. I am
So relieved as it seems perfectly acceptable to decline a pudding but accept another glass of wine! No questions asked.... thank goodness

Thank you, at least coffee is still on menu!![]()
Agreed, it takes me ages to work my way around the supermarket checking the detail on nutritional stats. I was in an Asian store today where they had no such stats which stumped me a bit.Thank you Groundgripper. Yes my supermarket trips are taking an age as I obsess over food labels! When dieting in the past I had always just looked at calories but now learning it's a much wider picture. I so appreciate you and others taking the time to comment, it's helping so much already.
Definitely won't be following slimming world advice blindly. Before diagnosis I was thinking "this is great" as I tucked into copious bowls of "all you can eat" fruit. But, it is good to have a weekly accountability. I am also subvertively imagining that I can possibly help others vulnerable to diabetes, by pointing out the carb fallacy of their plan. The leader might regret asking me to stay!