Hello and welcome
@amediblas
As
@Goonergal said the specific advice does vary depending on what medication you are on and what your levels are showing.
However, to take a step back, when diagnoses it is totally normal to feel overwhelmed and stressed and anxious. If you are like me also a huge feeling of self pity is in the mix too.
It's a lot to take in but you have found a great resource in this site. It will take time but read around, ask questions and you will start feeling a bit more in control.
Good luck and welcome