Newly diagnosed!

[Margaret Aberdeen]

I got diagnosed two weeks ago and feel very tired and crave sweet things! (which I didn't before?)
I also have hypothyroidism and have lost 8 kg without trying and feel very nauseated often.

Any suggestions would be very helpful.

 

[jack412]

if you are cutting sweet things, that will cause a craving for them, it takes after you stop up to 2 weeks for the cravings to go
http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm

 

[Aldebaran]

Hi Margaret. Trust me, I have those cravings too and I've been diagnosed for a few months now. I wake in the night several times some nights craving for it. For me it's finding a good healthy alternative to nibble on if I'm peckish. It will ease up but it's not easy. You'll get there.

 

[jack412]

swap sweet for healthy fat/oil, it stops you feeling hungry and replaces the calories of low carbs
http://www.dietdoctor.com/lchf