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<blockquote data-quote="hanadr" data-source="post: 29999" data-attributes="member: 8110"><p>I walk. </p><p>Every part of the country has Health Walk Groups. Find the one near you and join. It's social and good for you. </p><p>You say you live in the Borders. that's such gorgeous walking country, there must be groups And now that the sun is probably doing about a 9 - 5 day in Aberdeen, you might find a group that walks in the city in the evenings.</p><p> I also do aqua-aerobics. I'm not clear if you are male or female from your post, but I'm guessing male.</p><p>There are fewer men than women doing aqua-aerobics classes.But there are some. My group is made up of "oldies", aged late 50s up to late 70s and there are 5 regular male members among about 20 women. It's very sociable and we can all do exercises in the pool we couldn't do on land.</p></blockquote><p></p>
[QUOTE="hanadr, post: 29999, member: 8110"] I walk. Every part of the country has Health Walk Groups. Find the one near you and join. It's social and good for you. You say you live in the Borders. that's such gorgeous walking country, there must be groups And now that the sun is probably doing about a 9 - 5 day in Aberdeen, you might find a group that walks in the city in the evenings. I also do aqua-aerobics. I'm not clear if you are male or female from your post, but I'm guessing male. There are fewer men than women doing aqua-aerobics classes.But there are some. My group is made up of "oldies", aged late 50s up to late 70s and there are 5 regular male members among about 20 women. It's very sociable and we can all do exercises in the pool we couldn't do on land. [/QUOTE]
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