Great post @DillingerJust to be clear; as a Type 2 you will have impaired ability to metabolise carbohydrates.
Some will be able to handle more carbohydrates than others (all carbohydrate turns to sugars things like 'GI' are only measures of the time it takes).
The primary elevator of blood sugars is the carbohydrate we consume.
You cannot know how well your pancreas is working by guessing and you cannot identify which foods spike you by looking at your HbA1c.
You need to be able to assess your own tolerance for carbohydrates and reduce them as necessary; that can only be done by checking your blood sugars before and after eating.
The primary reason for not giving Type 2's blood testing equipment is cost. It has nothing to do with assisting you in managing your diabetes. If you can get your GP to prescribe them great, if not you need to buy them for yourself at least until you get a handle on what you can and cannot eat.
In general the NHS thinks that fats and protein are 'bad' and carbohydrates are 'good'. They are wrong. Almost completely wrong when you are dealing with people like us who cannot metabolise sugars. This advice will change; see - http://drmalcolmkendrick.org/2015/05/20/sorry-seems-to-be-the-hardest-word/
You cannot afford to wait for the orthodoxy to change; you need to sort out what you eat right now. Diabetic medicine for Type 2's is pretty ineffective. Reducing your carbohydrate is not; it is brilliantly effective and can stop your diabetes in its tracks.
You don't need to eat breakfast if you are not hungry, you should avoid porridge unless you know that it does not spike you blood sugars (it spikes mine incredibly quickly and then drops them down quickly too).
As diabetics we are in a the bizarre situation where virtually all the advice we are given is wrong. You don't need carbohydrates, you don't need to avoid fats, you don't need to limit protein to protect your kidneys. Type 2 diabetes is not progressive (if handled properly). Metformin is fine but has trivial implications for your blood sugars.
We're out here on our own without maps; we need to think for ourselves.
Read this forum if you don't believe me.
Best
Dillinger
Sorry for the length of this, it is all relevent...
I felt paticularly unwell the other day, and having gone without food for over 12 hours I tested my blood. My mmol/L was 12.0, which is high (for me).
I was preparing my lunch at the time and wondered if I should still eat my main meal with this high reading, or not? My thinking being - if my reading is already high then eating could raise it even more.
So, before cooking, I thought I'd ring "111" and ask their opinion (as it was a Bank Holiday and my options were limited).
I talked with a very nice lady on the phone. She checked with her superior and came back to me to say it was OK to still eat it. She said a doctor would call me back within the next couple of hours, but if I felt worse to ring 111 again.
Sometime later, after having cooked and eaten, I got a call from another lady saying the doctor was busy but would still call me back at some point. No problem I thought.
When the doctor eventually did call me he asked some routine questions but then launched into a lecture on blood testing!
He insisted I SHOULD NOT BE TESTING at all, as I was on Metformin. According to him, nobody on Metformin should be testing as it interferes with doing so (?!).
I tried to explain I have always tested once a day, originally on my G.P.s instruction (and whilst taking Metformin). I told him the doctor stopped issuing test strips about a year ago (£££), however I have been buying them to continue testing myself (normally only once a day).
I also pointed out to him if I didn't test my blood HOW was I supposed to know whether my diabetes was "under control" or not?
I had only tested twice on this occasion as I felt so unwell. Without testing I wouldn't have known my blood sugar level was the (probable) cause of me feeling ill.
The doctor grew increasingly stroppy saying I was making up my readings, as what I had told him wasn't possible!
WHY would I do such a thing? I even agreed with him that, the longer I went without food, I would have expected my reading to get lower, not higher.
For information my reading(s) that day were:
On waking (my normal testing time) my reading was 7.4
I don't eat breakfast, as a rule.
At 1215 (before eating) and after 12 hours + without food it was 12.0
(Lunch was eaten about 1300)
At 1410 it had reduced to 8.1
At 1515 it was 5.8
I ate again at teatime.
But at 2355 it was back up at 10.4 and I was feeling quite ill again. This time I didn't phone 111, as my previous dealings with their doctor had scared me off doing so!
I live alone, and I went to bed wondering if it would go higher in my sleep and (perhaps) never wake up.
Anyway, if you are still awake after reading all this...
Has ANYONE else been told NOT to take blood glucose readings whilst using Metformin? It's the first time since being diagnosed Type 2, in 2008, that I've ever heard of it.
How the hell is a sufferer supposed to take control of their diabetes WITHOUT knowing what their blood glucose is?
Puzzled.
Not testing in T2 is a cost thing, my nurse told me not to bother as eating right and taking mess wil rule out the need.... Mm mm. Could it be that your body released sugar because you had gone so long without food?
When I told the nurse I test, she told me that they don't advise that. Only type 1s need to test.
Then in the next breath
She told me to come back immediately if my BG ever rose above 12 mmol/l.
Absurd.
Edited to correct from T2 to T1
You would think that it would be cheaper to give people test strips than treat the consequences of long long term poor diabetes control. Worth a letter to the health minister while they are looking to restructure the NHS!
It is much much cheaper. Also consider the implications of having an amputation or going blind or being on dialysis for the patient; they go from being a productive member of society paying taxes to being a recipient of state aid.
The trouble is the cost centres are different so no one makes that equation; test strips come out of GP's budgets, hospital admissions/procedures are under a different budget and tax/welfare are completely separate.
It's the wonderful world of healthcare!
Best
Dillinger
I was diagnosed in the early 1990's.I was prescribed Metformin initially and over the years progressed to the max dosage, not only of metformin but gliclizide and sitaglyptin, until the doctor told me at the end of last year that he could do no more and referred me to the hospital for suitability of insulin.
In the early days with my GP I was given a meter and a diary, I followed the regime given me to the letter, put the results into a computer spreadsheet to work out averages (all in single figures) and proudly presented these to the Doc who in return showed me my Hba1c results which bore absolutely no relationship or comparison to the diary I had spent the previous 6 months compiling.
I attended the practice's clinic every 6 months for the next couple of years with the same results until I got fed up and binned the meter, and just kept taking the tablets until my Hba1c passed the point of redemption and the hospital recommended insulin.
To my disappointment I then found I had to continue with the metformin and all its anti-social side effects.
The only thing regular testing did for me was to give me something more to worry about and the resulting high blood pressure
Nice guidelines state that diet controlled or Metformin only don't need to test.
Sorry for the length of this, it is all relevent...
I felt paticularly unwell the other day, and having gone without food for over 12 hours I tested my blood. My mmol/L was 12.0, which is high (for me).
I was preparing my lunch at the time and wondered if I should still eat my main meal with this high reading, or not? My thinking being - if my reading is already high then eating could raise it even more.
So, before cooking, I thought I'd ring "111" and ask their opinion (as it was a Bank Holiday and my options were limited).
I talked with a very nice lady on the phone. She checked with her superior and came back to me to say it was OK to still eat it. She said a doctor would call me back within the next couple of hours, but if I felt worse to ring 111 again.
Sometime later, after having cooked and eaten, I got a call from another lady saying the doctor was busy but would still call me back at some point. No problem I thought.
When the doctor eventually did call me he asked some routine questions but then launched into a lecture on blood testing!
He insisted I SHOULD NOT BE TESTING at all, as I was on Metformin. According to him, nobody on Metformin should be testing as it interferes with doing so (?!).
I tried to explain I have always tested once a day, originally on my G.P.s instruction (and whilst taking Metformin). I told him the doctor stopped issuing test strips about a year ago (£££), however I have been buying them to continue testing myself (normally only once a day).
I also pointed out to him if I didn't test my blood HOW was I supposed to know whether my diabetes was "under control" or not?
I had only tested twice on this occasion as I felt so unwell. Without testing I wouldn't have known my blood sugar level was the (probable) cause of me feeling ill.
The doctor grew increasingly stroppy saying I was making up my readings, as what I had told him wasn't possible!
WHY would I do such a thing? I even agreed with him that, the longer I went without food, I would have expected my reading to get lower, not higher.
For information my reading(s) that day were:
On waking (my normal testing time) my reading was 7.4
I don't eat breakfast, as a rule.
At 1215 (before eating) and after 12 hours + without food it was 12.0
(Lunch was eaten about 1300)
At 1410 it had reduced to 8.1
At 1515 it was 5.8
I ate again at teatime.
But at 2355 it was back up at 10.4 and I was feeling quite ill again. This time I didn't phone 111, as my previous dealings with their doctor had scared me off doing so!
I live alone, and I went to bed wondering if it would go higher in my sleep and (perhaps) never wake up.
Anyway, if you are still awake after reading all this...
Has ANYONE else been told NOT to take blood glucose readings whilst using Metformin? It's the first time since being diagnosed Type 2, in 2008, that I've ever heard of it.
How the hell is a sufferer supposed to take control of their diabetes WITHOUT knowing what their blood glucose is?
Puzzled.
Are you taking Metformin in the morning and not having breakfast? Because thats not good.
Unfortunately, in my experience this is true.This forum represents a tiny minority of people with Diabetes. The vast majority of people I talk to with it are clueless and what's more, don't want to know or change. I have a friend on insulin who is always in the mid to late teens. She was told to eat a banana and porridge for breakfast by the Dr. She told me until a Dr tells her otherwise, she won't change........ despite talking to her about low carbing!
Ali
Kate, sorry to reply to this late, you probably know all this by now.I was diagnosed 2yrs ago now and I've never self tested, I was told by my diabetic nurse that it wasn't necessary for me to do it. And yes I too am on metformin. I have only had 2 checks since being put on the tablets exactly 2yrs to the day! Is this how it should be?
Bravo @Dillinger !! Bravo.Just to be clear; as a Type 2 you will have impaired ability to metabolise carbohydrates.
Some will be able to handle more carbohydrates than others (all carbohydrate turns to sugars things like 'GI' are only measures of the time it takes).
The primary elevator of blood sugars is the carbohydrate we consume.
You cannot know how well your pancreas is working by guessing and you cannot identify which foods spike you by looking at your HbA1c.
You need to be able to assess your own tolerance for carbohydrates and reduce them as necessary; that can only be done by checking your blood sugars before and after eating.
The primary reason for not giving Type 2's blood testing equipment is cost. It has nothing to do with assisting you in managing your diabetes. If you can get your GP to prescribe them great, if not you need to buy them for yourself at least until you get a handle on what you can and cannot eat.
In general the NHS thinks that fats and protein are 'bad' and carbohydrates are 'good'. They are wrong. Almost completely wrong when you are dealing with people like us who cannot metabolise sugars. This advice will change; see - http://drmalcolmkendrick.org/2015/05/20/sorry-seems-to-be-the-hardest-word/
You cannot afford to wait for the orthodoxy to change; you need to sort out what you eat right now. Diabetic medicine for Type 2's is pretty ineffective. Reducing your carbohydrate is not; it is brilliantly effective and can stop your diabetes in its tracks.
You don't need to eat breakfast if you are not hungry, you should avoid porridge unless you know that it does not spike you blood sugars (it spikes mine incredibly quickly and then drops them down quickly too).
As diabetics we are in a the bizarre situation where virtually all the advice we are given is wrong. You don't need carbohydrates, you don't need to avoid fats, you don't need to limit protein to protect your kidneys. Type 2 diabetes is not progressive (if handled properly). Metformin is fine but has trivial implications for your blood sugars.
We're out here on our own without maps; we need to think for ourselves.
Read this forum if you don't believe me.
Best
Dillinger
It's the wonderful world of healthcare!
Dillinger
[snipped]
However, let's assume for this argument that there is no other choice and there really is no going back.
IMHO, this creates a mindset, (among some), that the government's role is right and proper and dare I say EXPECTED??? The real downside, in my mind, is that so many folks give up on taking control and responsibility and just rely on the drugs handed out. This creates a perpetuity that is bad for the individual and society.
[snipped]
Wrong end of the stick a tad, my dear chap: the test strips are to enable us to take responsibility/ control for our own condition- the reason they keep giving for their refusal, is that "they" know best and we should not bother our foolish wee heads over the nitty gritty of our own condition. Now THAT smacks more of the attitude you are against, surely?
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