Hi all,
I have done this course, I was referred for it via my DSN manager who has taken over my patient care now.
There was 12 of us on this course, 5 of us were diabetics, I was relieved there was others and I wasnt the only one! Others had various health conditions. [the course is ideal for everyone]
Attendance of the course was once a week for 6weeks, 2 and half hours sessions.
The course agenda consisted of.
Week 1. Problem solving
Week 2. Stress management
Week 3. Healthy eating and lifestyles [ here we discussed and learned about carbs and meds/insulin ]
Week 4. How to get the best out out your HCP's and healthcare appointments
Week 5. How to self promote and achieve positive thinking and confidence
Week 6. Recap of the 6 weeks and discussed on going planning from things discussed and learned
We were invited to bring along a friend or family member to the sessions for a bit of support if we wished to. I ended up with my mum attending and thoroughly enjoying the course herself too. She got a lot out of it... It helped her enormously actually!
On the last session we all recieved a certificate too!
I would certainly recommend this course of living with a longterm condition, it was great to meet others and discuss,learn,grow and develop.

Hope this helps explain a little about the course.
Anna.