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Niggle about diabetes nurse
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<blockquote data-quote="bulkbiker" data-source="post: 2257880" data-attributes="member: 219467"><p>Lots of things shout out to me from that list and its not the pork chops!</p><p></p><p>High fibre usually means high carb and its the carbs our bodies aren't great at coping with so... </p><p></p><p>Bacon and eggs to replace the porridge</p><p>No bread if humanly possible (yes you will be able to manage it just have a lot more of the topping)</p><p>No pasta or rice or cake please.</p><p>Green veg are fine (anything above ground) as much meat, fish and seafood as you like..</p><p>Fruit and crisps best avoided apart from red berries like raspberries or strawberries.</p><p>Cream in drinks rather than milk(fewer carbs) and don't worry about "calories" and cream or full fat greek yoghurt on the berries.</p><p>Try the high cocoa content chocolate in small amounts (I do the 90% waitrose own brand).</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2257880, member: 219467"] Lots of things shout out to me from that list and its not the pork chops! High fibre usually means high carb and its the carbs our bodies aren't great at coping with so... Bacon and eggs to replace the porridge No bread if humanly possible (yes you will be able to manage it just have a lot more of the topping) No pasta or rice or cake please. Green veg are fine (anything above ground) as much meat, fish and seafood as you like.. Fruit and crisps best avoided apart from red berries like raspberries or strawberries. Cream in drinks rather than milk(fewer carbs) and don't worry about "calories" and cream or full fat greek yoghurt on the berries. Try the high cocoa content chocolate in small amounts (I do the 90% waitrose own brand). [/QUOTE]
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