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Diabetes Discussion
Type 2 Diabetes
Night Time Snacking
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<blockquote data-quote="Bill_Dundee" data-source="post: 1365456" data-attributes="member: 364331"><p>That's your brain trying to force you back towards the sugar! It picks it's moments when your feeling down in the hope you will give in and eat something sweet! You have to fight it. It only takes a week or so before the cravings disappear. Think long term, not short snack. If I have to have something sweet, I have a packet of sugar free boiled sweets that every chemists in Britain seems to sell for some obscure reason. A few of them keep your brain happy.</p></blockquote><p></p>
[QUOTE="Bill_Dundee, post: 1365456, member: 364331"] That's your brain trying to force you back towards the sugar! It picks it's moments when your feeling down in the hope you will give in and eat something sweet! You have to fight it. It only takes a week or so before the cravings disappear. Think long term, not short snack. If I have to have something sweet, I have a packet of sugar free boiled sweets that every chemists in Britain seems to sell for some obscure reason. A few of them keep your brain happy. [/QUOTE]
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