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no diet

tawsy1

Well-Known Member
Messages
51
Location
kent
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
cant stand people who think they know it all
hi ,all have not got a diet was told to eat sensibly, can i do that abroad on holiday/
 
Yes you can. Where you off to ? I've never been anywhere yet where you can't choose to eat healthily if you want to.
 
Yes you can. Where you off to ? I've never been anywhere yet where you can't choose to eat healthily if you want to.
lanzarote
 
Lanzarote will be fine. Plenty of fresh sea fish or lovely fresh salads. Great choice and you'll have no problems. I'm going there next Sun
 
goig in august,, were abouts on lanzarote you going
 
With insulin the thing to avoid is too many carbs which can cause weight gain. Apart from that just be sensible with the carbs to avoid too much insulin and hence large blood sugar swings.
 
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