Hi @Mscmhs1 . You are in exactly the same boat as countless others in being somewhat dismayed with your diagnosis.
Now, to start with, a diagnosis of T2D ought not to carry any stigma apart from that from those who are ignorant and they don't really matter at all. The fact that you are also trying to manage ADHD makes you challenge a bit more difficult. However the numbers you are recording are actually pretty darn good and if I could manage to get those I'd be a very happy chappie.
It's a really shame you can't get a decent face to face chat with your GP, but the nurse if a specialsit diabetes nurse possibly understands diabetes better than your GP. (my GP was very nice but cluesless).
As far as testing goes, I'd suggest you test just before meals and then 1 hour and 2 hours (or 3 hrs) after, keep a record of the levels and record your carb intake and that will let you see how various food impact on your levels.
No apology needed for a rant - it's not a bad thing to vent now and then!
Here's a link to a chart that may help clarify levels _
https://www.diabetes.co.uk/what-is-hba1c.html
Sorry to hear that you have felt isolated after being diagnosed with type 2 at the beginning of the COVID 19 outbreak. I think you may have been seeing little movement in your blood sugar readings due to the stress you've put yourself under, for example by going without food for 24 hours. Your numbers are not bad, and so you can afford to start slowly and work out what foods you can and can't eat. Many of us have settled on some form of low carb diet, as not only does it effectively control blood sugar, but it also helps with appetite control. The good news is that you have quite a bit of weight to lose - which means you are likely to see good improvements in your blood sugar numbers as you lose weight. The liver takes a bashing when its owner has diabetes and controlling the amount of alcohol you consume would help it a lot.
There is lots of information on this site on diet and diabetes management in general, and this forum is a goldmine when you need answers to specific questions. Good luck!
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