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<blockquote data-quote="mazza 2" data-source="post: 2034634" data-attributes="member: 468347"><p>Hi Josie, It's good that you are monitoring your blood sugars. Basically, it's about cutting out high carb foods or most carbs to be honest. Have a look at diet doctor website. It's full of some great advice and recipes. Can you let us know what your typical day's diet is, what do you have for breakfast, lunch and dinner. This will let people advise you how you can improve your levels. Do you know what your HBA1C is? It's not easy at first, it's a hugh learning curve, but once you get the hang of it, it's gets so much easier. You'll get there, just be patient.</p></blockquote><p></p>
[QUOTE="mazza 2, post: 2034634, member: 468347"] Hi Josie, It's good that you are monitoring your blood sugars. Basically, it's about cutting out high carb foods or most carbs to be honest. Have a look at diet doctor website. It's full of some great advice and recipes. Can you let us know what your typical day's diet is, what do you have for breakfast, lunch and dinner. This will let people advise you how you can improve your levels. Do you know what your HBA1C is? It's not easy at first, it's a hugh learning curve, but once you get the hang of it, it's gets so much easier. You'll get there, just be patient. [/QUOTE]
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