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Type 1.5/LADA Diabetes
No / vlc sauces
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<blockquote data-quote="ziggy_w" data-source="post: 1656090" data-attributes="member: 323454"><p>Hi [USER=225419]@Kristin251[/USER],</p><p></p><p>I also make my own mayo and use macadamia oil, which has a neutral taste. Initially I was quite scared of screwing up the mayo, but making it was much easier than I thought.</p><p></p><p>Other low-carb options are Caesar's dressing (Cardini's has 1.4 g of carbs), Ranch dressing isn't too bad (Cardini's has 3.1 g of carbs. Sauce Bernaise and sauce Hollandaise are other options (about 4g of carbs).</p><p></p><p>There are also some pestos (Genovese, Calabrese) with about 5g of carbs -- however, some makers use higher carb ingredients, so I always check the label.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 1656090, member: 323454"] Hi [USER=225419]@Kristin251[/USER], I also make my own mayo and use macadamia oil, which has a neutral taste. Initially I was quite scared of screwing up the mayo, but making it was much easier than I thought. Other low-carb options are Caesar's dressing (Cardini's has 1.4 g of carbs), Ranch dressing isn't too bad (Cardini's has 3.1 g of carbs. Sauce Bernaise and sauce Hollandaise are other options (about 4g of carbs). There are also some pestos (Genovese, Calabrese) with about 5g of carbs -- however, some makers use higher carb ingredients, so I always check the label. [/QUOTE]
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