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Fasting
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<blockquote data-quote="AloeSvea" data-source="post: 2705115" data-attributes="member: 150927"><p>Hi [USER=563009]@RayCox[/USER]. No - of course not if your desire is to cut out nutrition from food. And for us its the glucose-insulin cycle that fasting is hopefully having a positive effect on. Cream is mildly insulinemic, ditto the actual coffee, as in, as it does have some nutrition, you will get an insulin response, but apparently a very mild one. And it does provide enough nutrition that it may/probably interferes with autophagy. So if your goal with fasting is to get your dud cells being consumed, then it is a safer bet to go water only, at least for 2-3 days for that process to happen.</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 2705115, member: 150927"] Hi [USER=563009]@RayCox[/USER]. No - of course not if your desire is to cut out nutrition from food. And for us its the glucose-insulin cycle that fasting is hopefully having a positive effect on. Cream is mildly insulinemic, ditto the actual coffee, as in, as it does have some nutrition, you will get an insulin response, but apparently a very mild one. And it does provide enough nutrition that it may/probably interferes with autophagy. So if your goal with fasting is to get your dud cells being consumed, then it is a safer bet to go water only, at least for 2-3 days for that process to happen. [/QUOTE]
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