Hi all,
Just looking for a little advice.
My dad passed away recently and my world has collapsed. I have never felt so low. We were sooo close. His funeral was on Monday and everyday has just seemed like a whirlwind. Shortly after he passed away I got told it was type 1 diabetes i had (i was awaiting test results to confirm)
Now I have been told what insulin to take how much and when, and i was taking it in the beginning.
However, since my dad passed, recently i have just given up. I have 2 children and even getting them to school on a daily basis is a struggle. I dont want to eat and when i do i dont take my insulin.
I had a check up last week and had blood sugar level of 21 and ketones of 2.4. Obviously the nurse told me to take my insulin and has called me everyday since checking.
Now im finding myself lying to her about my levels and saying they are ok.
I know what I’m doing is stupid, immature and pathetic but I just don’t seem to care about anything anymore and certainly not about my health. I am trying my best to look after my mum as much as i can aswell and im 40miles away from her. Im trying to care for my children just as i used to and do the housework, cooking, homework, etc my partner has a slipped disc and can’t do much at all so I’m also caring for him. Im trying to not show anyone how broken i am But I’m struggling to find any motivation at all to do anything. I’m in such a low place and don’t know where to turn. Any advice would be greatly appreciated. Thankyou
Hi @Carlyh210 , I'm sorry you're in such a dark place right now.
It sounds like at the moment everything together is just too much for you to cope with on your own.
Please reach out to your GP or diabetes nurse to ask for help! The grief will get a bit easier to handle after a while, but you need to survive in the mean time. It may help a lot to speak with a psychologist to get you through this dark period.
Having high BG's all the time likely means you feel even worse, mentally (for many of us feeling depressed is a symptom of high blood glucose!). The nasty part is feeling even more depressed means you feel like managing your diabetes even less, which feeds the depression and so on and so forth.
May I ask how old your children are?
Wish you all the best, I hope things will get better for you shortly!
Oh @Carlyh210 , I so understand what you are going through, my Dad died too 5 months ago. I now have to help out my elderly mother even more than before and we live a distance apart too, while helping hubby and two adult kids who have their own challenges in this dystopian world we live in now. I can’t advise about your type 1 as I’m a type 2, but mental health wise if you’re in the U.K. you can refer yourself to local mental health services, you don’t have to go through your GP. I had a course of counselling over the phone. It was so good to talk to someone not immediately involved in my situation. I was told that I would never stop grieving for my Dad but it does get easier to cope with. I was told this at the beginning and just thought everyone says that but it’s true, it is much more easy to remember the good times with my Dad now.
Another thing that was suggested was on significant days, so Father’s Day, his birthday etc... to write a letter to your Dad saying all the things you would have said to him if he was still here. It’s somehow keeps a connection with him while I’m writing them and I derive comfort from them when on occasions I choose to read them back.
Sending loads of love and hugs xx
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