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not coping well with diabetes
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<blockquote data-quote="azure" data-source="post: 1181677" data-attributes="member: 39639"><p>Hi [USER=306816]@rosieposie6661[/USER]</p><p></p><p>I don't know if you've tried this, but lots of people find Mindfulness helpful. You can buy books about if if you're interested.</p><p></p><p>I see you've posted elsewhere about your eating problems too. I think they're more common than you think among people withndiabetes because we have to think about food so much. I find planning my days meals helps me not think about food too much (and makes things easier). I also make sure I don't go too long without food because then I start craving lots of less wise foods.</p></blockquote><p></p>
[QUOTE="azure, post: 1181677, member: 39639"] Hi [USER=306816]@rosieposie6661[/USER] I don't know if you've tried this, but lots of people find Mindfulness helpful. You can buy books about if if you're interested. I see you've posted elsewhere about your eating problems too. I think they're more common than you think among people withndiabetes because we have to think about food so much. I find planning my days meals helps me not think about food too much (and makes things easier). I also make sure I don't go too long without food because then I start craving lots of less wise foods. [/QUOTE]
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