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<blockquote data-quote="ickihun" data-source="post: 2121896" data-attributes="member: 196960"><p>[USER=491920]@Major Buckmaster[/USER] welcome to eating cleverly to keep those bgs down.</p><p>I am at home with 2 young kids and a partner (at home) who has seperated needs.</p><p>I've been stones heavier but no matter my weight; bgs can be massaged to get good health.</p><p>Lots of tricks on this forum to do it. </p><p>I don't know about you but I love beating my high/er numbers.</p><p>Start by posting your morning fbg.... anytime as long as it makes sense to you.</p><p>Use the forum to achieve any of your goals. I advise... One by one. There is no hurry as long as you keep moving forward. Hiccups are natural and understandable when your babies come first.</p><p>Moving is the key. </p><p>Try and incorporate walking with the home schooling criteria, maybe. So something similiar.</p><p>Little changes which help enormously. </p><p></p><p>I must admit I was totally lost with eat well similiar diet from GP and dieticians. I've told them how my body reacts. My underactive thyroid reacts to certain vegetables so I customised eating plan I have. I hv a customised walking/exercise plan due to nipped nerves in pelvis and neck. All can be worked on. </p><p>I'm currently recovering from Roux-en-y operation to hammer my weight and insulin need down. </p><p>I'm not the final masterpiece but striving towards as close as I can get. </p><p>When I get there I will take measures to maintain. (A long way off yet but closer than I was 5yrs ago.) <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> </p><p>You will definitely do what you'd wish for yourself. Kids in tow too.</p></blockquote><p></p>
[QUOTE="ickihun, post: 2121896, member: 196960"] [USER=491920]@Major Buckmaster[/USER] welcome to eating cleverly to keep those bgs down. I am at home with 2 young kids and a partner (at home) who has seperated needs. I've been stones heavier but no matter my weight; bgs can be massaged to get good health. Lots of tricks on this forum to do it. I don't know about you but I love beating my high/er numbers. Start by posting your morning fbg.... anytime as long as it makes sense to you. Use the forum to achieve any of your goals. I advise... One by one. There is no hurry as long as you keep moving forward. Hiccups are natural and understandable when your babies come first. Moving is the key. Try and incorporate walking with the home schooling criteria, maybe. So something similiar. Little changes which help enormously. I must admit I was totally lost with eat well similiar diet from GP and dieticians. I've told them how my body reacts. My underactive thyroid reacts to certain vegetables so I customised eating plan I have. I hv a customised walking/exercise plan due to nipped nerves in pelvis and neck. All can be worked on. I'm currently recovering from Roux-en-y operation to hammer my weight and insulin need down. I'm not the final masterpiece but striving towards as close as I can get. When I get there I will take measures to maintain. (A long way off yet but closer than I was 5yrs ago.) ;) You will definitely do what you'd wish for yourself. Kids in tow too. [/QUOTE]
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