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Prediabetes
Not to eat more than three times per day
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<blockquote data-quote="Robbity" data-source="post: 2093199" data-attributes="member: 93179"><p>My meter and I are both much happier if I spread my carbs out rather than eat a whole days worth in one go. If I eat fewer meals then I don't up my carbs to my proposed daily limit, I simply eat a regular size meal with its normal amount of carbs. Eating extra carbs all in one go gives me a large long "bump" rather than a spike as such, while spreading the load keeps my levels much smoother - so sayeth my Libre sensor...</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 2093199, member: 93179"] My meter and I are both much happier if I spread my carbs out rather than eat a whole days worth in one go. If I eat fewer meals then I don't up my carbs to my proposed daily limit, I simply eat a regular size meal with its normal amount of carbs. Eating extra carbs all in one go gives me a large long "bump" rather than a spike as such, while spreading the load keeps my levels much smoother - so sayeth my Libre sensor... Robbity [/QUOTE]
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