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Diabetes Discussion
Prediabetes
Not to eat more than three times per day
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<blockquote data-quote="HSSS" data-source="post: 2103642" data-attributes="member: 480869"><p>It gets easier. Make sure you have enough at each meal, especially fats. Once the carb rollercoaster flattens out and you stop craving as much you can adjust the fats down a bit if you prefer.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2103642, member: 480869"] It gets easier. Make sure you have enough at each meal, especially fats. Once the carb rollercoaster flattens out and you stop craving as much you can adjust the fats down a bit if you prefer. [/QUOTE]
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Not to eat more than three times per day
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