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Fasting
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<blockquote data-quote="Mbaker" data-source="post: 1836881" data-attributes="member: 256617"><p><strong>24 hours of fasting Check - In:</strong></p><p>Keytones: <span style="color: rgb(255, 77, 77)">0.5</span> (happy as in fat burning zone, and I don't know if I use a lot so the spillage (reading amount) may not matter with me.</p><p></p><p>Blood Glucose: <span style="color: rgb(255, 77, 77)">3.7</span> FreeStyle Libre, <span style="color: rgb(255, 77, 77)">3.6</span> Accu-Chek Mobile, <span style="color: rgb(255, 77, 77)">4.0</span> GlucoZen.auto (I am using the Libre to try to see why my HbA1c is higher than readings suggest, and using multiple meters to the same end).</p><p></p><p>Feeling: <span style="color: rgb(255, 77, 77)">Good</span>, no hunger (but as ever would love to eat loads)</p><p></p><p>Energy levels: <span style="color: rgb(255, 77, 77)">Good</span></p><p></p><p>Exercise: Medium walking<span style="color: rgb(255, 77, 77)"> 51 minutes</span> (110 bpm average fat burning zone)</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1836881, member: 256617"] [B]24 hours of fasting Check - In:[/B] Keytones: [COLOR=rgb(255, 77, 77)]0.5[/COLOR] (happy as in fat burning zone, and I don't know if I use a lot so the spillage (reading amount) may not matter with me. Blood Glucose: [COLOR=rgb(255, 77, 77)]3.7[/COLOR] FreeStyle Libre, [COLOR=rgb(255, 77, 77)]3.6[/COLOR] Accu-Chek Mobile, [COLOR=rgb(255, 77, 77)]4.0[/COLOR] GlucoZen.auto (I am using the Libre to try to see why my HbA1c is higher than readings suggest, and using multiple meters to the same end). Feeling: [COLOR=rgb(255, 77, 77)]Good[/COLOR], no hunger (but as ever would love to eat loads) Energy levels: [COLOR=rgb(255, 77, 77)]Good[/COLOR] Exercise: Medium walking[COLOR=rgb(255, 77, 77)] 51 minutes[/COLOR] (110 bpm average fat burning zone) [/QUOTE]
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