Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Paul41" data-source="post: 2679730" data-attributes="member: 503348">Hi,Welcome to the group.I thought I’d respond as I’m also pre diabetic and have been “dealing “ with this since August last year. I’m not an expert but I’ll gladly share my experience.I decided to follow the low carb way of life. I immediately cut out potatoes, pasta, rice and all flour based foods. I even stopped drinking beer!Next I followed the accepted method of finger prick testing . In this way I could nail down what I could or couldn’t eat. It didn’t take very long to achieve this and then my BG settled down nicely. Along the way I’m now 16 kgs lighter ( only about 4 kgs from a good BMI) and my a1C is now normal.I hope this helps and good luck</blockquote>

Top Bottom