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Hi all nutritionist for the first time tomorrow yikes! Im scared of telling her i dont eat any carbs. What can i expect? Any advice?
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Pompeygirl said:Nod smile and take the diet sheets they give me then.. Come home and carry on
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Pompeygirl said:She did say that i dont have to eat bread i can eat tea cakes instead!
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Pompeygirl said:It was an education. She told me my body doesnt work well because i was over weight and my cells became a bit "deformed" so they dont work well. Interesting
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Pompeygirl said:Yep presumably that means hot cross buns too!! Yummy!!! She drew THE PLATE for me. So i guess as long as the carbs fit in that space im fine i didnt think it was the right time to introduce the topic of fasting. That will have to wait till next time
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Looks like Giverney needs to introduce that "Tongue firmly in cheek" icon PDQ :lol:Pompeygirl said:Yep presumably that means hot cross buns too!! Yummy!!! She drew THE PLATE for me. So i guess as long as the carbs fit in that space im fine