Nuts

[Chris Bowsher]

I'm eating 30g of KP nuts on a flatish line, no bolus on board.

I'm not taking an injection for the snack.

Carbohydrate 1.7g
Protein 9.0g

Should i take into account the protein when recording carbs?
(9.0g @ 50% = 4.5g Carb)


So should i count 1.7g or 6.2g ? (1.7 + 4.5)

What does everyone think?

 

[db89]

Providing you've been eating carbs with other meals I wouldn't. Gluconeogenesis is only likely to happen in the instance of sustained intake reduction of carbohydrates over at least a few meals.

 

[becca59]

I wouldn’t bother. Just enjoy the nuts.