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Oatmeal and milk blood sugar spike

douglas99 said:
I'm not sure about the 'as you know' bit
My doctor is different.
I would suggest you change your doctor.
Any doctor that recommends one single breakfast meal for life is an idiot.

edit - not sure about the 'eat a lot' either
even on LCHF, you'll find a lot of members on here still exercise portion control as part of the regime.
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@tibi
I eat lchf and find that as the fat is filling, I naturally eat less as the fat is more filling
Read www.dietdoctor.com
 
NoCrbs4Me said:
I'm not sure what you're on about. I love my HCPs - they are so quaint with their drugs and high carb low fat diet recommendations. Don't take my posts that aren't addressed to you so personally - it's not good for the blood pressure. And don't worry about my nurse - she can take care of herself. We have very interesting discussions. Eventually we will come to an understanding. She's told me that my diabetes will get worse and worse. We've agreed to disagree on that point.
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If that relationship makes you feel better, and that works for you, that's good.
I won't worry. Believe it.
And I have posted my blood pressure, it's actually low.
How's your's?
 
NoCrbs4Me said:
Not me. But I guess I'm different. Wait, "we all"? I thought you didn't speak for others?
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No probs, you still eat as much as you used to, or even more, I don't.

Whatever works for you.
Restraint works for me, but that's just me.
 
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